Begin Here

Journey of self discovery and healing starts with one step.You may feel overwhelmed and not even know how to begin the process.
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There are 3 ways you can access my work, my online toolkit will be available soon and i'm so excited to offer this new content to you!
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1. My services include one-on-one in person talk therapy sessions. These sessions can include emdr, hypnotherapy, yoga and/or guided meditation. Click here to book an appointment.
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2. If you DO NOT have the availability or resources to come see me personally, my online toolkit can be used in conjunction with another therapist or healer. (Coming Soon!)
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3. And more importantly my online toolkit can also be used completely on your own. This toolkit is designed to be used in the comfort of your own space. We all have days we feel anxious and need to process. This toolkit is a great tool to help you on those days. This program will incorporate mind, body, and spiritual guidance and healing from the comfort of your own home or space.  (Coming Soon!)